Why Mental Health and Therapy Matter
Some struggles are easy to explain. A fever, a broken wrist, a flat tire. Others are harder to name, even when they shape the whole day. Mental health lives in that quieter category. It affects how a person sleeps, eats, works, studies, parents, grieves, loves, and makes decisions. When it suffers, life can still look “fine” from the outside. Bills get paid. Messages get answered. Smiles appear at the right moments. But inside, a person may be running on fumes. That is why me
